Born to Run - Christopher McDougall PDF Print E-mail
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Thursday, 10 September 2009 22:38
I HATE running.  Never enjoyed it.  But after reading this book, I really wanted to like running.  In fact, since I finished this book, I've gone running THREE times.  That is a big deal for me.

This is a great book and a very fun one to read.  It's about a tribe of people in Mexico, the Tamahumara, known as the "running people", who live among the most dangerous terrain on earth, wear nothing but sandals, and run more than 30 miles daily.  Yes, I said daily.  That's a marathon plus some every day.  On top of that, they never get hurt.  How is this possible?  This book goes into their story, as well as the stories of a bunch of other people, and brings them all together for one extraordinary race you've never heard of.
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